FITNESS & LIFESTYLE COACHING.
- NO FAD DIETS / NO QUICK FIXES
- SUSTAINABLE LIFESTYLE
- REACH YOUR GOALS IN AND OUT OF THE GYM, PROFESSIONALLY AND PERSONALLY
- STAY ACCOUNTABLE. STAY DISCIPLINED.
I am the owner, and creator of IN STRENGTH LLC. I have been a part of the fitness industry for 12 years now and I am currently a certified personal trainer and a fitness nutrition specialist through ISSA as well as a certified USPA coach and competitor. I also own a gym, Snap Fitness in Xenia and going on my 5th year of business currently.
After beginning my own fitness journey, I have held a passion for fitness and helping others achieve their goals for several years. I have been offering online services for a while now locally, but it's time to take this training global and offer online programs for clients all over the world. My reason for wanting to expand my services stems from the number one excuse I hear from clients. "I don't have time" having the ability to work with clients online gives me the opportunity to guide clients through an effective program, while optimizing time commitments for the client. I am extremely excited to help you achieve your goals! So, If you have any questions, please contact me!