FITNESS & LIFESTYLE COACHING.
- NO FAD DIETS / NO QUICK FIXES
- SUSTAINABLE LIFESTYLE
- REACH YOUR GOALS IN AND OUT OF THE GYM, PROFESSIONALLY AND PERSONALLY
- STAY ACCOUNTABLE. STAY DISCIPLINED.
Corey Jackowski
I am the owner, and creator of IN STRENGTH LLC. I have been a part of the fitness industry for 12 years now and I am currently a certified personal trainer and a fitness nutrition specialist through ISSA as well as a certified USPA coach and competitor. I also own a gym, Snap Fitness in Xenia and going on my 5th year of business currently.
After beginning my own fitness journey, I have held a passion for fitness and helping others achieve their goals for several years. I have been offering online services for a while now locally, but it's time to take this training global and offer online programs for clients all over the world. My reason for wanting to expand my services stems from the number one excuse I hear from clients. "I don't have time" having the ability to work with clients online gives me the opportunity to guide clients through an effective program, while optimizing time commitments for the client. I am extremely excited to help you achieve your goals! So, If you have any questions, please contact me!

TESTIMONIALS

Amy - Bikini competitor
“ I came to Corey for help with refining my goals and what my body needed for changes to occur. Over these past 12 weeks, I lost 15.1 lbs, 12 ½ inches and dropped my body fat percentage from 15% to 9%. I loved that I was able to check in with him per email and that he was readily available for any questions or concerns I had during my training. Halfway through my training I had made such progress I decided to register for my first Bikini Competition. I’ve continued to gain definition through this transition time and now have only 2 weeks until I step on stage. This has been one of the best experiences that I have had and I owe it all to Corey and his training. He truly cares about what your goals are and will work just as hard for you to achieve them. I can’t wait to see what the future holds but I know that I couldn’t have done it without him.”

Brooke - Fitness enthusiast / Bikini competitor
"I did the 12 week program as an amateur bikini prep, and I am blown away by the results. I started at 137.8 pounds, and at the end of this program I weigh 122.8 pounds! Though that is only 15 pounds, the weight I dropped was strictly fat, and I held onto all of the muscle mass I've built over the last few years. In the ending weeks of my prep, I even matched a all time personal record deadlift at 225LBS!"

Cole - Fitness enthusiast
“Before speaking with Corey about doing his 12 week program, I was curious about going vegan. Not only was Corey able help with this, I also was able to lose 30 pounds in the process. I now feel better than ever and have Corey to thank for it. If you’re looking to hit goals, or lose weight, you won’t find anyone that is more knowledgeable than Corey”