12 Week online training program
This program was designed for those with intermediate experience and have a relatively good idea of fitness as a whole. This program is very disciplined oriented and will require great amounts of self accountability. By purchasing this program, you agree to pursue this 12 week program with its entirety and give it 100% even when the motivation fades.
I am here for you, I ask that you show up for me just as much.
WHATS INCLUDED -
- 12 week program, nutrition and workouts*
- 1 on 1 coaching
- 24/7 email support
- Coaching calls weekly
- Tailored nutrition plans based on your specific goal
- Will include one of the workout plans from the site based on your goals*
- Comprehensive materials to learn how to count macros
- Check ins weekly
- Learn nutrition habits for the long haul
- 10% off a Snap Fitness membership (Xenia location only)
Upon purchasing this program, I will reach out to you via email within 24 hours of purchase to initiate training!