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Women's build program

Women's build program

Regular price $25.00 Sale

Stop walking into the gym without a plan. This 12 week program will guide you through a 6 day split focusing mainly on glutes, hamstrings and quads! With hints of upper body for a well rounded physique! 

Whats included 

- 12 week / 6 day workout split

- This does not include nutrition coaching

- General email support

- Note section for added accountability 

- FAQ to guide you in the right direction!

You will receive a download link once the program is purchased!