Stop walking into the gym without a plan. This 12 week program will guide you through a 6 day split utilizing body weight, plyo and hypertrophy resistance training methods to achieve that figure you've always wanted.
- 12 week / 6 day workout split
- This doesnotinclude nutrition coaching
- General email support
- Note section for added accountability
- FAQ to guide you in the right direction!
You will receive a download link once the program is purchased!